Family Immunity Herbal Care and First Aid Workshop October 18th 2025

Description

October is a great time to prepare for the cold winter months. Come learn how to care for yourself and for your family naturally. I will give you all my tips and successful stories on how I keep my family healthy with herbs, nutrition and supplements. You will get my full viral protocol as well. We will also discuss herbal first aid for simple ailments that can occur.

We will discuss the right kind of plant medicine for different ailments, including different types of coughs and how to support fevers naturally. You will learn how to incorporate herbal medicine into your cooking, including how to sneak herbs into foods your kids will eat and make simple medicine with herbs and spices you may already have in your kitchen.

The class includes a healthy comforting lunch, demonstrations on how to make herbal medicine and samples of those things we make! In this workshop you will get to make and take home 8 items!

Immune Boosting Syrup
Cough and Congestion Balm
Fresh Herbal Oxymels as an addition to dishes or as medicine
Herbal Tincture of choice
Herbal Tea Blend for fevers
First Aid Poultice for cuts, bites and stings
Bruise and Strain Liniment
Cayenne Tincture for shock and heart support

Class will begin at 10 AM and go to about 4 or 5 PM. Space is limited to 12 people. No refunds offered. If there is a waiting list you may receive a full refund minus payment processing fees if someone can take your place.

Emily Saddler

Emily is married to her best friend Ryan, homeschool mom of 7 awesome kids, Holistic Health Practitioner in the state of Utah and Traditional Naturopath outside of the state of Utah, master gardener, yoga/pilates instructor, certified clinical and master herbalist, licensed massage therapist, and doula. She is a very passionate advocate of all things Mother Nature! Emily maintains a blog called “Sage and Sourdough Wellness and Herbs” where she shares gardening advice, delicious recipes made with fresh, organic ingredients, herbal and natural home care product recipes and loves teaching classes on gardening, plant identification and herbal remedy workshops. Check out the events and classes page for more info.