Gluten Free Buttered Noodles with Garden Fresh Veggies

Gluten Free Buttered Noodles with Garden Fresh Veggies

There is nothing like the tang of fresh garden tomatoes, soft purple potatoes, delicious zucchini and fresh herbs to make any pasta dish better! This was all eaten in just a few minutes! You could add chicken, but we didn’t miss it!

Recipe

1 yellow onion, sliced
1 zucchini, chopped
4 purple potatoes, chopped
Saute in butter, sea salt and fresh pepper.
Cook 1 package gluten free noodles. Strain. Add to veggies.
Add 2-4 cups cherry
4 more tablespoons butter
1/2 cup fresh basil, chopped
1/2 cup Parmesan cheese
Serve warm!

Zucchini and Sweet Potato Curry with Mint Cilantro Chutney

Zucchini and Sweet Potato Curry

We loved this hearty vegetarian dish! It is so flavorful and went well with Jasmine rice, but you could easily serve with brown rice too. Be sure to serve with a cooking mint infusion!

Recipe

3 tablespoons coconut oil

4 teaspoons curry powder

1 1/2 teaspoons garam masala

2 onions, chopped or 1/2 cup dried chopped onions

12 ounces sweet potatoes, peeled and chopped

4 cloves garlic, minced

1 serrano or jalapeno pepper, chopped finely

1 tablespoon fresh chopped ginger

1 tablespoons tomato paste

1 pound chopped zucchini

8 ounces green beans fresh or frozen

1 cupĀ  water

1 (15 oz) can garbonzo beans (optional)

1 can coconut milk

1 quart canned tomatoes crushed or blended

Heat the coconut oil in a large dutch oven on medium heat. Add the curry, garam masala, onions, potatoes, garlic, serrano pepper, ginger and tomato paste until fragrant. Add the zucchini and green beans. Add the water, coconut milk, pureed tomatoes and garbonzo beans if using. Simmer covered until the potatoes are softened. Make the cilantro mint chutney.

Cilantro Mint Chutney

2 cups fresh cilantro

1 cup mint leaves

1/2 cup plain yogurt

1/4 cup onion, chopped

1 lime juiced

1 1/2 teaspoon sugar

1/2 teaspoon cumin

1/4 teaspoon sea salt

Blend all ingredients together and add to the curry when finished cooking. Serve with rice.

 

 

Spicy Chicken Sausage with Chard and White Beans

Spicey Chicken Sausage with Chard and White Beans

If you like spicy and hearty this is a great one pan dish. Simple and quick to make. We enjoyed it!

Recipe

2 tablespoons olive oil

1 pound spicy Italian chicken sausage

1 onion, chopped or 1/4 cup dried chopped onion

1 (15-oz) can small white beans or 2 cups pre-cooked beans

6 cloves garlic, minced

1/2 teaspoon dried oregano

1/2 teaspoon fennel seeds

1/4 teaspoon red pepper flakes

4 cups chicken broth

1 package of your favorite gluten free Fussili noodles

12 ounces fresh chopped chard or kale

1/2 cup Parmesan cheese

Heat the oil in a large dutch oven. Add the chicken sausage and cook until browned. Add the onion and saute until translucent if using fresh or add the dried onions, beans, garlic, oregano, fennel seeds, crushed red pepper until fragrant. Add chicken broth and pasta. When the noodles are almost cooked through add the chopped chard until softened. Add the parm cheese. Season with sea salt and pepper and serve warm.