Sage and Sourdough Wellness & Herbs
Join me for my final plant walk on August 24th! It will go from 9 am to 12 pm. We will ID and discuss the medicinal properties of the plants we see. I am offering a discount for this plant walk. It is only $10. Visit my events and classes page under the shop tab for more information. Hope to see you there!
Join me near Fairview Utah to learn about the lower elevation plants that grow in the area. We will identify and discuss the medicinal properties of the plants we see. The walk will go from 9 am to 12 noon. Visit my events and classes page under the shop tab for more information. Hope to see you there!
Join me for my 2024 Holisitc Women’s Retreat! In this 3-day/night retreat, held in Spring City UT, we will discuss women’s health care from a natural approach. Our focus will include body systems as a whole; topics include, beneficial lifestyle choices, a healthy microbiome and digestion, hormone balancing, women’s cycles and specific needs, supporting the nervous system as the key to balancing it all and more! This comprehensive retreat will include learning through discussion, movement, connection to nature, hands on experience with the kinds of foods, minerals and herbal remedies we can use to support our own body based on the different phases of our cycle or phase of life from maiden, mother and perimenopause/menopause changes or the wise crone. You will walk away with an understanding of what you can do to empower every part of your life through these phases.
EARLY BIRD SPECIAL – $375 before September 9th. After September 9th the fee will be $425.
Go to Shop – Events and Classes for more information.
Join me for my last and final foraging workshop for 2024 on August 3rd! Lunch and materials are included. Don’t miss out this year! Visit the shop tab – events and classes – August 3rd Foraging Workshop. Hope to see you then!
Join me on Saturday, July 20th from 9 am to noon in the mountains as we identify and discuss plant medicine. You will want to bring your notebook, pen and camera. We will discuss the degrees, herbal actions and energetics giving you a better understanding of when to use these plant medicines. Visit my shop tab – events and classes – July 20th plant walk. Hope to see you there!