Spring Food Storage Order Due April 10th by NOON

Hi Friends!

As you know the supply chain is insanely expensive right now, only to continue increasing and you will see that reflected in the new prices. I really am sick about it, but I feel like I need to still offer wholesome products for as long as I can. I will be placing an order by April 10th at NOON. NO EXCEPTIONS! Please read the directions thoroughly and get your order list into me as soon as you can so things run more smoothly. This is the only order for the year I will be able to offer olive oil. I don’t know yet when I will be able to get flour, but I will do a separate order for it if it comes later than May. I will let you know when it becomes available. Please do not order it now. Let me know if you have any questions. I look forward to working with you!

March 4, 2022

March Home Build Update

Hi Friends!

I can’t believe it has almost been a year since we got our permit to start building. We have come so far and have grown and changed so much! I look forward to the day we move in! We just have 2 more things on our list to finish over the next few days. We should be able to get our certification of occupancy next week and then it’s home sweet home at that point. I wanted to post some updated pictures for now and then post the completed project when we move in.

Cabinets were installed back in December before the paint. If we could change 2 things in the house it would have been to make the kitchen smaller by three feet and decrease the size of the island, but hey, who needs a kitchen table with that thing in the middle of the floor! Lol!

Here are a few pictures with the home painted. We decided to go with crushed ice as the color. Ryan did such a great job with installing the trim and shelves.

After painting was finished we had the countertops installed. We chose the same ones we had in our last house.

Pantry and laundry room almost finished here. The pantry is my favorite!

Ryan hired some of his guys to come install the stone. I couldn’t believe the going rate for just labor on installation of stone. It took them a whole month to put it all in.

Here is the back of the house with stone finished.

The hardie board install was a huge job for Ryan and my son. It took them the entire month of January. They rented a man lift to do the job. We still saved thousands on labor by doing it that way.

Here is the hardie board all installed with the trim. I am so grateful I ordered materials back in September. The store I bought it from isn’t even selling it anymore. The mud is unreal up there, but just today Ryan was putting down gravel in the driveway so that will help. Decks are going on, water line is in and water is running through the pipes! We have working toilets! YAY! The exterior is being prepped for paint and the balusters and handrail are being installed this weekend. We are on the home stretch!

I will post the final pictures in the next few weeks when it is all finished! See you next time!

February 16, 2022February 16, 2022

20 – 25% off on Select Products!

Hi Friends!

We are getting ready to move again and I need to clear out more inventory. I am selling my tinctures for 25% off and my salves for 20% off.

All 2 ounce tinctures are on sale for $12 from original price of $16. Please visit my salve page for an available list here. Prices vary and are limited.

Sale is good from February 15th through the 28th. The best way to place an order is through my contact page. I can mail you product (shipping not included) or you can pick up from me in Utah county.

Facial and body care products not included in the sale, but available upon request.

Here is the list of available tinctures: All bottles are 2 ounces at $12 each.

Sleepy Time Glycerite – Supports natural sleep patterns and irritability. Ingredients: Valerian root, Hops, Catmint, Chamomile, Lavender and 60% glycerin purified water blend. Do not use during pregnacny. 6 available.

Tummy Support Glycerite – Supports natural digestion and irritability. Ingredients: Fennel seed, Chamomile, Catmint and 60% glycerin purified water blend. 7 available.

Deep Seated Cough Glycerite – Supports natural respiratory function. Ingredients: Thyme, Mullein, Red Clover, Yarrow, Marshmallow root, Elecampane root, Ginger root and 60% glycerin purified water blend. Do not use during pregnancy. 5 available.

Bowel Support Glycerite – Supports normal bowel function when there is diarrhea. Ingredients: Angelica seed, Sage, Rose, Plantain and 60% glycerin purified water blend. Do not use during pregnancy. 7 available.

Immune Glycerite – Supports normal immune function when healthy. Ingredients: Elder berry and flower, Astragalus root, Yarrow, Spearmint, Ginger and 60% glycerin purified water blend. Do not use during pregnancy. 3 available.

Bug Bite Spray Relief – Soothing to stings from mosquitoes, bees and more! Ingredients: Self-Heal, Yarrow, Rose, Lavender, Alcohol, Witch Hazel. Do Not Ingest. 6 available.

Menstrual Cramp Support Tincture – Supports normal menstrual cycle function. Ingredients: Cramp bark, Pennyroyal, Valerian root, Yarrow, Meadowsweet, Raspberry leaf, Ginger root, 50% alcohol. Do not use during pregnancy. 8 available.

PMS Prevention Support – Supports normal menstrual cycle function. Ingredients: Yarrow, Yellow Dock root, Wild Yam, Dandelion root, Burdock root, Vitex berry, 50% alcohol. Do not use during pregnancy. 5 available.

Female Hormone Support – Supports normal female hormone function. Ingredients: Peony root, Dong quai, Eleuthero root, Ginkgo, Gotu Kola, Dandelion root, Pau d Arco, Vitex, Wild Yam, Cinnamon, Ginger root, Orange peel, 50% alcohol. Do not use during pregenancy. 6 available.

Candida Support – Supports normal fungal microorganisms in the body. Ingredients: Bee Balm, Sweet Cicely root, Black Walnut, Arrowleaf Balsam root, Pau d Arco, 50% alcohol. 6 available.

Hot Flash Support – Supports normal hormone function during the late years. Ingredients: Wild Yam, Black Cohosh, Red Clover, Blue Vervain, Sage, 50% alcohol. Do not use during pregnancy. 5 available.

Lung and Cough Support Tincture – Supports normal lung function. Ingredients: Gumweed, Osha root, Elecampane root, Mullein, False Solomon Seal, Hyssop, Lungwort, 50% Alcohol. Do not use during pregnancy. 1 available.

Viral Support Tincture – Supports healthy viral function. Ingredients: Lomatium root, Pine, Gumweed, Ginger, Lemon Balm, St, John’s Wort, 50% Alcohol. Do not use during pregnancy. 9 available.

Sleep Support Tincture – Supports normal sleep function. Ingredients: Fresh Valerian root, Scullcap, Hops, Chamomile, Lavender, Passion flower, 50% Alcohol. Do not use during pregnancy. 6 available.

Allergy Support Tincture – Supports normal histamine reactions. Ingredients: Brigham tea, Nettle leaf, Goldenrod, Burdock root, Blessed thistle, Orange peel, 50% Alcohol. 6 available.

Liver and Blood Support Tincture – Supports normal liver and blood function. Ingredients: Red Clover, Yellow Dock root, Dandelion root, Milk Thistle seed, Burdock root, Ginger root, 50% alcohol. 5 available.

Bac-Infec Support Tincture – Supports healthy bacterial function. Ingredients: Myrrh Gum, Barberry root, Echinacea root, Cayenne, Chapparral, Yarrow, 50% Alcohol. Do not use during pregnancy. 2 available.

Anxiety and Stress Relief Tincture – Supports times of stress and anxiety. Ingredients: Blue Vervain, Scullcap, Chamomile, Lemon Balm, Hawthorn, Oatstraw and 50% alcohol. 5 available.

Pain Support Tincture – Supports normal nerve function. Ingredients: California Poppy, Scullcap, Valerian root, Chamomile, Holy Basil, Willow bark, 50% alcohol. 8 available.

Urinary Tract Support Tincture – Supports normal urinary tract function. Nettle leaf, Dandelion leaf, Pipsissewa, Corn Silk, Uva Ursi, Goldenseal leaf, 50% Alcohol. 5 available.

Kidney Support Tincture – Supports normal function of systems that tend to develop stones. Ingredients: Parsley root, Gravel root, Uva Ursi, Juniper berry, Marshmallow root, Lobelia, 50% Alcohol. Do not use during pregnancy. 6 available.

Bleeding and Hemorrhage – Supports the stopping of bleeding. Ingredients: Yarrow, Shephard’s Purse, Bugleweed, 50% Alcohol. Do not use during pregnancy. 7 available.

Cayenne Tincture – Supports in times of shock and more. Ingredients: Cayenne 60 SHU, 50% alcohol. 7 available.

Asthma Support Tincture – Supports normal function of the respiratory tract. Ingredients: Mullein, Gumweed, Brigham Tea, Lobelia, 50% alcohol. Do not use during pregnanc9 available.

January 25, 2022

Food Order Update 2022

Hi Friends!

Life has a funny way of working out. It is looking like I will be moving at the beginning of March and will need to push my food order date back to late spring. I can’t give you a date right now as we are close to finishing our home in Sanpete county and will need to go through the mortgage and packing/unpacking process during the time I usually put the food orders together. As soon as we are settled I will update prices and products and then send out a date for the order sometime in April or May. Thank you for your understanding and look forward to working with you soon. Much love, Emily

January 1, 2022

Slow Cooker Lentil Soup

Occasionally my website deletes some of my recipes. This was one of them. So I am sharing again.

I love when I don’t have to go to the store and can make a wholesome meal from my food storage and garden. This vegetarian soup is hearty and filling. Because it’s made with lentils and rice you get a complete protein!

Recipe

1 large onion, chopped

4 garlic cloves, chopped

3-4 ribs celery, chopped

3-4 carrots, chopped

1 pound baby mushrooms, chopped

1 cup dry lentils

1 cup dry brown rice

8 cups organic chicken stock or vegetable stock if you wan to make it vegan

1 tablespoon tomato paste

2 bay leaves

2 teaspoons fresh thyme or 1 teaspoon dried

2 cups fresh chopped Swiss chard

Sea salt and pepper

Add all ingredients to the crock-pot except for the Swiss chard. Cook on low for 6-8 hours or high for 4-5 hours. Add the Swiss chard at the very end just before serving and stir to heat through. Add salt and pepper to taste. Serve with warm homemade bread and green salad.

January 1, 2022

Gluten Free Chocolate Waffles

These are the perfect Valentines or Birthday Breakfast! My kids beg for them! Serve with fresh fruit and real maple syrup. Makes 4-6 round waffles.

Recipe

2 cups almond flour

2 cups tapioca flour

1/4 cup organic cacao or cocoa powder

2 teaspoons baking powder

1/2 teaspoon sea salt

1/2 cup applesauce

4 eggs

1/2 cup almond or coconut milk, more if you want the batter thinner

3 tablespoons maple syrup

1 teaspoon vanilla

Mix the dry ingredients together first then add the rest. Cook according to your waffle iron instructions. Serve with maple syrup and fresh fruit.

January 1, 2022

Paleo Granola

Since I’ve moved away from gluten for the most part I have tried many new recipes. This paleo granola recipe is really good and can be eaten on anything that needs a sweet crunch. Use it as a topping for muffins, on top of yogurt or coconut ice cream.

Recipe

1/2 cup maple syrup

1/4 cup coconut oil, melted

1 tablespoon vanilla

1 1/2 teaspoons cinnamon

1 teaspoon ground ginger

1 teaspoon sea salt

1/2 teaspoon fresh ground pepper

1/2 teaspoon allspice

1/4 teaspoon nutmeg

2 cups chopped almonds

2 cups chopped pecans

2 cups unsweetened coconut flakes

1/2 cup sunflower seeds

1 cup dried cranberries or raisins

Mix all ingredients together in a large bowl minus the raisins. Place on a greased rimmed cookie sheet. Bake at 325 degrees for 25 – 35 minutes, rotating the sheet half way through. Store in gallon size freezer bag for up to 2 weeks in the pantry.

January 1, 2022

Jalapeno Cheddar Corn Bread

I usually make these when I have company because they are so rich! This dense bread is full of flavor and a little kick! The recipe is from Barefoot Contessa’s cookbook titled “At Home”, but I use buttermilk instead to give it a better flavor.

Recipe

3 cups all-purpose flour

1 cup organic yellow cornmeal

1/4 cup sugar

2 tablespoons baking powder

2 teaspoons sea salt

2 cups buttermilk

3 extra-large eggs

1/2 pound (2 sticks) butter, melted

8 ounces aged sharp cheddar cheese, shredded

1/3 cup chopped scallions and extra for topping

3 tablespoons jalapeno peppers, seeded and minced

Grease a 9x13x2 -inch baking pan and preheat oven to 350 degrees. Combine flour, cornmeal, sugar, baking powder, and salt in a large bowl. In a separate bowl mix together the buttermilk, eggs and butter. Add the wet ingredients to the dry and mix until most the lumps are dissolved. Mix in 2 cups of the grated cheddar cheese, scallions and jalapenos. Place in the pan and let sit for 20 minutes at room temperature. Sprinkle remaining cheese on the batter and a few scallions. Bake for 30-35 minutes until a toothpick comes out clean. Cool and cut into large pieces. Serve warm or at room temperature with soup/chili, grilled chicken and/or a salad.

January 1, 2022January 1, 2022

Italian Wedding Soup

One of my all time favorite meals! This soup will win anyone’s heart with its hearty, full flavor! Try doubling the meatball recipe and saving half for another meal. From Barefoot Contessa’s Back to Basics cookbook. Serves 10-12.

Recipe

For the Meatballs

3/4 pounds ground chicken

1/2 pound chicken sausage (I like the Italian flavored)

2/3 cups fresh bread crumbs

2 teaspoons minced garlic

3 tablespoons chopped fresh parsley

1/2 cup Parmesan cheese, shredded

3 tablespoons milk

1 large egg beaten

Kosher sea salt and fresh ground black pepper

For the Soup

2 tablespoons good olive oil

1 cup minced onion

1 cup 1/4-inch diced carrots

1 cup 1/4-inch diced celery

10 cups organic chicken stock

1/2 cup white wine

1 cup small pasta such as tubetini or macaroni

1/4 cup minced fresh dill

12 ounces baby spinach, prewashed

Preheat oven to 350 degrees. For the meatballs, place the ground chicken, sausage, bread crumbs, garlic, parsley, cheese, milk, egg, 1 teaspoon salt and 1/2 teaspoon pepper in a bowl and combine gently with a fork. With a teaspoon, drop 1 to 1 1/4-inch meatballs onto a sheet pan lined with parchment paper. (You should have about 40 meatballs. They don’t have to be perfectly round). Bake for 30 minutes, until cooked through and lightly browned. Set aside.

In the meantime, for the soup, heat the olive oil over medium heat in a large dutch oven. Add the onion, carrots, celery and saute until softened, 5-6 minutes, stirring occasionally. Add the chicken stock and wine bring to a boil. Add the pasta to the simmering broth and cook for 6-8 minutes, until pasta is tender. Add the fresh dill and then the meatballs to the soup and simmer for 1 minutes. taste for salt and pepper. Stir in fresh spinach and cook for another minute, until spinach has just wilted. Ladle into soup bowls and sprinkle each serving with extra grated Parmesan cheese.

January 1, 2022

Creamy Chicken Gnocchi Soup

Rich, creamy and comforting! Perfect soup on those cold winter days!

Recipe

3 tablespoons butter

3 tablespoons olive oil

1 onion, chopped

4 carrots, chopped

2 ribs celery, chopped

4 cloves garlic, minced

1/3 cup flour

2 breasts chicken

1 lb. gnocchi

4 cups chicken broth

1 and 1/2 cups half and half

4 cups fresh spinach

1 tablespoon fresh basil

Parmesan

Sea salt and fresh ground black pepper

In a skillet or shallow pan melt butter and add olive oil. Saute the onion, carrots, celery and garlic. Add a 1 teaspoon salt. Once the onions are translucent add the flour. Cook for one minute stirring constantly. Add 1 of the cups of chicken broth and mix until thickened. Transfer to the slow cooker. Add the remaining chicken broth, gnocchi, half and half and chicken. Cook on low for 6-7 hours or on high for 3-4. Add the spinach and basil. Heat through for a few minutes, add salt if needed, pepper and Parmesan cheese. Serve.