Infused Medicinal Grindelia Honey

This last summer I gathered many gumweed flower and buds oozing with their medicinal white resin. Their sticky resin is the medicine (I use olive oil to get it off my fingers)! This little roadside weed is amazing for all kinds of respiratory infections. It has antimicrobial properties, is a good expectorant and antispasmodic. I tinctured some, and with the rest I placed in a small sauce pan, covered with honey and simmered on very low heat for a few hours. I strained it while it was still warm and placed into small jars. The result was a beautiful grindelia (Latin name) infused honey, perfect for adding to any herbal tea. You could even add it to an infected cut to help it heal faster. Gumweed is generally very strong in flavor, but when it is added to honey it has a very pleasant taste.

Emily Saddler

Emily is married to her best friend Ryan, homeschool mom of 7 awesome kids, Holistic Health Practitioner in the state of Utah and Traditional Naturopath outside of the state of Utah, master gardener, yoga/pilates instructor, certified clinical and master herbalist, licensed massage therapist, and doula. She is a very passionate advocate of all things Mother Nature! Emily maintains a blog called “Sage and Sourdough Wellness and Herbs” where she shares gardening advice, delicious recipes made with fresh, organic ingredients, herbal and natural home care product recipes and loves teaching classes on gardening, plant identification and herbal remedy workshops. Check out the events and classes page for more info.

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