Creamy Vegan Cauliflower Soup

Creamy Vegan Cauliflower SoupCauliflower has this amazing creaminess about it when it is cooked and pureed!  You won’t even know there isn’t any cream in this!  With fresh herbs and a drizzle of olive oil you may want to double the recipe!  It’s so good!

Recipe

1 tablespoon good olive oil

1 large onion, chopped

1/2 teaspoon sea salt

3 cloves garlic, chopped

1/2 cup white wine

1 large head cauliflower, chopped

4 cups chicken or vegetable broth

fresh ground pepper

4 tablespoons olive oil

2 tablespoons minced chives

2 tablespoons minced parsley

Cook onions, salt and oil in a large dutch oven on med high heat until softened.  Add garlic and wine, cook until liquid is almost gone (about 5 minutes).  Add cauliflower and broth.  Bring to a boil with the lid on the pot and then lower the heat to simmer 20-25 minutes until veggies are soft.  Blend in blender until smooth.  Add salt and pepper to taste.  Drizzle the olive oil and mix in the herbs. Serve warm.

Emily Saddler

Emily is married to her best friend Ryan, homeschool mom of 7 awesome kids, Holistic Health Practitioner in the state of Utah and Traditional Naturopath outside of the state of Utah, master gardener, yoga/pilates instructor, certified clinical and master herbalist, licensed massage therapist, and doula. She is a very passionate advocate of all things Mother Nature! Emily maintains a blog called “Sage and Sourdough Wellness and Herbs” where she shares gardening advice, delicious recipes made with fresh, organic ingredients, herbal and natural home care product recipes and loves teaching classes on gardening, plant identification and herbal remedy workshops. Check out the events and classes page for more info.

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