2023
DISCLAIMER: Please read before choosing and paying for your class. This page is subject to change anytime. Payment accepted through Venmo, check or cash. Payment can be made at time of arrival for herb walks only. In order to save a place in a hands on class I must receive payment first. Note that classes fill up quickly. Seating and space is limited. Once I receive payment I will confirm your place in the class and get you all the information you need to attend a week before the date of the class. All information given is for entertainment and educational purposes only. Class costs are kept at a minimum. They are subject to change at any time. All classes are held in Fairview Utah unless specified otherwise. PLEASE SEND ME A MESSAGE THROUGH MY CONTACT PAGE TO SIGN UP FOR A CLASS.
Scheduled Plant ID Walks To Be Announced Soon!
Seed Starting Class – February 25th – 1 PM
Come and learn how to start seeds without having to buy pots every year and grow your own food! We will discuss the ins and outs of how to properly care for your seedlings from start to finish. Cost is $60 for 1 tray of 28 plants and materials to take home or $75 for 2 trays of 28 plants (56 total) and materials to take home. This price is your first initial cost as it will be less expensive for plantings to come! Space is limited to 12 people. No refunds available after Feb 11th. If there is a waiting list you can receive a full refund if someone takes your place. Deadline to sign up for the class is February 11th. Please send me a message through my contact page to sign up for the class.
Price – $60 for 1 tray OR $75 for 2 trays.
Pruning Class – March 18th 10AM
Come and learn to prune trees, shrubs, fruiting vines, and brambles. The class will go for 2 -3 hours which includes lecture and a hands on demonstration. Class will be held in Fairview Utah. The cost for the class is kept low, but not free as I have found that sometimes people will sign up and not come. So to avoid missed opportunities for others I charge a small fee that goes toward the handouts and a young fruit tree for demonstration purposes. Class is limited to 15 people. Please send a message to me through my contact page to sign up for the class.
Price – $5
April 15th – Basic Herbal Workshop
Class will begin at 11 AM for a discussion, lunch at noon and medicine making at 1 PM (recipes included). Class will go to about 4 PM. Here is what you will learn and get to take home:
- Learn the difference between hot and cold infusions. Make and take home your own herbal blend with tea infuser.
- How and what we use to make decoctions that can be turned into a medicinal syrup. Make and take home a medicinal syrup.
- Learn solar and stove top herbal oil infusion applications that can be turned into salves and creams. Take home an herbal skin cream.
- Poultices with dried or fresh herbs. Take home a dried herbal poultice blend.
- Alcohol and glycerin tinctures. Take home your choice of herbal tincture and dropper bottle.
Space is limited to 12 people. Cost is $75 with lunch included.
Once you pay for your spot you will receive details for the class as the time gets closer. No refunds after April 1st. If there is a waiting list you may receive a refund if someone takes your place.
May 20th – Women’s Holistic Self-Care Mini- Retreat
Our retreat will begin at 9 AM for a gentle yoga flow (you will need to bring a yoga mat), stress reducing breathing techniques and guided meditation. Afterward we will discuss holistic lifestyle and nutritional suggestions for feeling and looking our best. A healthy and satisfying lunch will be served at 12 PM and at 1 PM we will make some herbal self-care goodies to take home with recipes! Included is a moisturizing herbal face and hand cream, floral salt scrub, mood roller, herbal tincture of your choice and nourishing herbal tea blends offered throughout the day. Our mini retreat will finish up around 4 PM with a final meditation. Class is limited to 8 women. Once you pay for your spot you will receive details for the class as the time gets closer. No refunds after May 6th. If there is a waiting list you may receive a full refund if someone can take your place.
Price – $95
June 24th – Foraging and Medicine Making Workshop
We will begin class at 8:30 AM at my home in Fairview (just 1.5 hours from SL) where we will pack a healthy lunch and drive up the canyon to learn to identify local plants. During our gallivanting in the wilderness we will discuss ethical and sustainable harvesting practices, have lunch and enjoy a guided forest meditation. Once we have harvested plant material we will come back to my home where I will teach you how to make herbal medicine for you and your family. All materials and containers will be provided. The general number of items to make is 8-10 and vary depending on plants available. You will take home and learn how to make tinctures, teas, decoctions, syrups, poultices, soap and salves/creams for first aid and general health needs. The class will end between 5 and 6 PM. Class is limited to 8 people. No refunds offered. Once you pay for your spot you will receive details for the class as the time gets closer. If there is a waiting list you can receive a refund if someone takes your place. Please click on the contact page to send me a message if you are interested in attending.
Price – $145
July 15th – Foraging and Medicine Making Workshop
We will begin class at 8:30 AM at my home in Fairview (just 1.5 hours from SL) where we will pack a healthy lunch and drive up the canyon to learn to identify local plants. During our gallivanting in the wilderness we will discuss ethical and sustainable harvesting practices, have lunch and enjoy a guided forest meditation. Once we have harvested plant material we will come back to my home where I will teach you how to make herbal medicine for you and your family. All materials and containers will be provided. The general number of items to make is 8-10 and vary depending on plants available. You will take home and learn how to make tinctures, teas, decoctions, syrups, poultices, soap and salves/creams for first aid and general health needs. The class will end between 5 and 6 PM. Class is limited to 8 people. No refunds offered. Once you pay for your spot you will receive details for the class as the time gets closer. If there is a waiting list you can receive a refund if someone takes your place. Please click on the contact page to send me a message if you are interested in attending.
Price – $145
August 5th – Foraging and Medicine Making Workshop
We will begin class at 8:30 AM at my home in Fairview (just 1.5 hours from SL) where we will pack a healthy lunch and drive up the canyon to learn to identify local plants. During our gallivanting in the wilderness we will discuss ethical and sustainable harvesting practices, have lunch and enjoy a guided forest meditation. Once we have harvested plant material we will come back to my home where I will teach you how to make herbal medicine for you and your family. All materials and containers will be provided. The general number of items to make is 8-10 and vary depending on plants available. You will take home and learn how to make tinctures, teas, decoctions, syrups, poultices, soap and salves/creams for first aid and general health needs. The class will end between 5 and 6 PM. Class is limited to 8 people. No refunds offered. Once you pay for your spot you will receive details for the class as the time gets closer. If there is a waiting list you can receive a refund if someone takes your place. Please click on the contact page to send me a message if you are interested in attending.
Price – $145
August 26th – Sourdough and Fermentation Workshop
Come and learn how to improve your health and preserve your garden harvest through the foods you eat with ferments!
Did you know there are 10x more micro-organisms than our own human cells? Micro-organisms out number human cells 100:1, making us 1% human. For every 1 message our brain sends to the gut, 9 messages are sent to the brain. Our gut is considered our second brain. The microbiome is the control center for the entire body as they communicate with our mitochondria. These messages control our response to stress, brain hormone production, activation of the immune system, the growth of new cells and the neuroplasticity or the adaptability of our brain cells. Our microbiome is unique to us because of our genes, the food we eat and the environment around us.
We will discuss the importance of the microbiome, how we can support it, learn to make fermented bread and other fermented foods. Class will be held at 12 PM and go to about 3 PM. Lunch will be served and you will get to take home a natural yeast starter to make your own bread with recipes. 12 spots available for the class. No refunds after August 12th. If there is a waiting list you may can a full refund if someone can take your place.
Price – $20
September 16th – First Aid Herbal Medicine Making Workshop
We will discuss a list of items to consider putting into a first aid kit and make alternative and effective products to put into the kits you will take home. Some items include drawing salve, bug bite relief spray, poultice blends for wounds, liniment for sprains or disinfecting wounds, emergency tincture blends and a demo/items to use for suturing wounds together without stitches. Class will begin at 1 PM and go to 4 PM. No refunds after September 2nd. If there is a waiting list you may receive a full refund if someone can take your place.
Price – $75
October 7th – Family Herbal Immunity Workshop
Come learn how to care for yourself and for your family during the colder months naturally. I will give you all my tips and successful stories on how I keep my family healthy with herbs, nutrition and supplements. You will learn how to incorporate herbal medicine into your cooking, including how to sneak herbs into foods your kids will eat and make simple medicine with herbs and spices you may already have in your kitchen. The class includes a healthy comforting lunch, demonstrations on how to make herbal medicine and samples of those things we make! Some of the items you will take home include elderberry syrup, cough and congestion balm, fresh herb oxymels, tinctures, and tea blends. Class will begin at 12 PM and go to about 4 or 5 PM. Class is limited to 12 people. No refunds after September 23rd. If there is a waiting list you may receive a full refund if someone can take your place.
Price – $75
November 4th – Holiday Herbal Gift Making Class
Come learn to make all the fun handcrafted goodies to create the perfect gifts! I will show you how to make cold processed soap, herbal lotion bars, herbal bath salts, herbal massage oil, peppermint body butter, lip balm and holiday room sprays. You will get to take home a sample of each with all the recipes! Class will go from 1 PM to about 4 PM. Space is limited to 12 people. No refunds after October 14th.
Price – $75